Aloha again-
Please look for my ad in this Thursday, Jan 27 Maui Time paper, a special health and fitness issue!
My contact information is as follows:
http://www.backtobasicsfitnessandmassage.com/
See you soon for our Tabata style workout.
Mahalo, Gul
Wednesday, January 26, 2011
Tuesday, January 18, 2011
Here's the deal!
This is NOT a bootcamp; you will be coached either one on one or semi-privately only.
I am offering 50% off your first session of this pure and simple personal training opportunity.
Package discounts available and rates are based on $ 75/ hr.
Starting Feb 7 and running through Feb 29, I will be offering workouts at 7:30 am on Mon, Wed and Fri mornings.
Location will be in the south Kihei area and I am also available to come to your private residence.
Other days and times can be arranged.
Mahalo and I look forward to meeting with you!
I am offering 50% off your first session of this pure and simple personal training opportunity.
Package discounts available and rates are based on $ 75/ hr.
Starting Feb 7 and running through Feb 29, I will be offering workouts at 7:30 am on Mon, Wed and Fri mornings.
Location will be in the south Kihei area and I am also available to come to your private residence.
Other days and times can be arranged.
Mahalo and I look forward to meeting with you!
Wednesday, January 12, 2011
Athletes young and old...
Everyone can benefit from this protocol!! The research has shown significant gains in both aerobic ( VO2 max) and anaerobic ( lactate threshold) by doing this workout. The time invested is so short, but intense. We can complete the entire session in less that 30 minutes and you will achieve higher levels of performance-guaranteed.
Saturday, January 8, 2011
Locals and visitors alike.....
Everyone can participate and get remarkable improvement & results in a short time; where else can you find a workout that is less than 30 minutes from start to finish and fun to do?
Imagine enjoying the beauty of Maui's outdoors while you change your body and mind, making it stronger and leaner. This approach will help you burn calories for the rest of the day!!
Imagine enjoying the beauty of Maui's outdoors while you change your body and mind, making it stronger and leaner. This approach will help you burn calories for the rest of the day!!
Monday, January 3, 2011
Beach Workouts on Maui
Aloha everyone-
I will be bringing a very new & exciting beach workout to Maui in Feb 2011.
Imagine learning a new way of training that will give you a lean and strong body in less than 30 minutes!!
This is a life changer. I am stoked to share this with anyone who is ready to participate in a quick high intensity workout that will leave you feeling ALIVE, INVIGORATED, AND SUPERCHARGED.
You should be in relatively good shape as it is probably one of the most challenging things you have done. I will customize this workout to meet your fitness level and goals; of course you should consult your physician before beginning any new exercise program.
More news later and thank you!
Gul
I will be bringing a very new & exciting beach workout to Maui in Feb 2011.
Imagine learning a new way of training that will give you a lean and strong body in less than 30 minutes!!
This is a life changer. I am stoked to share this with anyone who is ready to participate in a quick high intensity workout that will leave you feeling ALIVE, INVIGORATED, AND SUPERCHARGED.
You should be in relatively good shape as it is probably one of the most challenging things you have done. I will customize this workout to meet your fitness level and goals; of course you should consult your physician before beginning any new exercise program.
More news later and thank you!
Gul
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